James Bustos

Live Dashboard

Whoop + Supabase

Local Time

--:--

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Live · EST

Recovery

77

Protein

0/ 140G

Calories

0/ 1800 KCAL

Carbs

0G

Fat

0G

Fiber

0G

Meals

0

Training · 1Y

40Sessions

40Days

18Best

OctNovDecJanFebMarAprMayJunJulAugSep

OctNovDecJanFebMar

AprMayJunJulAugSep

40Sessions

40Days

18Best

7-Day Avg

0KCAL

1 DAYS · 0% OF TARGET

7-Day Protein

0G

TARGET 140G · 0%

Vitals

HRV

43MS

Resting HR

57BPM

SpO2

94.8%

Skin Temp

34.1°C

Sleep

85% PERFORMANCE

Deep

2.5H

REM

1.4H

Light

2.9H

Awake

0.3H

Resp Rate 14.0

Total 6.8h

Daily Strain

8

Scale 0–21

Calories

1536KCAL

Energy

6428KJ

Avg HR

70BPM

Max HR

146BPM

Recent Workouts

Volleyball2026-09-23

Strain 4.0

Cal 20

Dur 15m

Running2026-09-19

Strain 13.7

Cal 557

Dur 49m

Weightlifting2026-09-18

Strain 7.8

Cal 276

Dur 51m

Streak

1

DAYS LOGGING

Daily Target

1800KCAL·140G PROT

Recovery Trend

Weight

143.3LBS

Status

TrackingSyncedv1.0

Local Time

--:--

------

--- --, ----

Recovery

77

Protein

0/ 140G

Calories

0/ 1800 KCAL

Carbs

0

Fat

0

Fiber

0

Training · 1Y

40Sessions

40Days

18Best

OctNovDecJanFebMarAprMayJunJulAugSep

OctNovDecJanFebMar

AprMayJunJulAugSep

40Sessions

40Days

18Best

7-Day Cal

0KCAL

7-Day Prot

0G

Vitals

HRV

43MS

RHR

57BPM

SpO2

94.8%

Skin Temp

34.1°C

Sleep

85% PERFORMANCE

Deep

2.5h

REM

1.4h

Light

2.9h

Awake

0.3h

Resp 14.0

Total 6.8h

Strain

8

Calories

1536KCAL

Energy

6428KJ

Avg HR

70BPM

Max HR

146BPM

Recent Workouts

Volleyball2026-09-23

Strain 4.0

Cal 20

Dur 15m

Running2026-09-19

Strain 13.7

Cal 557

Dur 49m

Weightlifting2026-09-18

Strain 7.8

Cal 276

Dur 51m

Recovery Trend

Status

TrackingWhoop Syncedv1.0